​

The beginners course is designed for those who are brand new or have dipped their toe in the water and want to reintroduce themselves to the fundamentals of BJJ. 

 

Over the 8 sessions, the course will take you through the fundamental techniques of Brazilian Jiu Jitsu. All the BJJ beginner classes are taught by Aled Rees, Brazilian Jiu Jitsu Black Belt. 

​

​

FAQ and Top Tips...

​

I want to join, but i'm worried i won't be able to keep up with the pace? 

​

Joining a new environment can always be daunting, but there really is no need to worry. The Jiu Jitsu beginners classes are just that, they are designed for people who have never trained martial arts before. You can work through the techniques at your own pace and remember that everyone else in the class is just starting out as well. 

​

​

What shall I wear to my first BJJ Class?

​

T-Shirt and shorts are perfect, ideally shorts without pockets. If you have a rash vest then even better.

A Gi/kimono isn’t required for the beginners course but we encourage all members to purchase a Gi once they complete the course. 

​

Is there anything I should do to prepare before the class? 

Just some general gym etiquette, please take extra care with your personal hygiene. Come to the session clean...You should also make sure you have cut your fingernails & toenails, (you’ll be in close contact with other people and your nails can cut someone) 

​

 

What you can we expect to learn across the beginners course?

​

• BJJ specific warm ups

• Fundamental positions

• Pins

• Guard passing

• Escapes

• Sweeps

• Introduction to Submissions

​

Start Date : 15th April 2025

• 4 week BJJ foundations course

• 8 Dedicated Sessions (Tuesdays & Thursday 6-7pm) 

 

Limited Spaces Available

​

£45